Paleo Diet Cook Book

*Learn to buy and cook healthily!
*Learn How to Get Benefits of the
Paleo Diet
*Get 100s of recipes!

Weight Loss, Decrease Heart Disease, More Energy, Clearing of sinuses, less stiffness of joints, normalization of bowel function, Indigestion, heartburn reduced may even to vanish.

Learn Ground Rules
• All the lean meats, fish, and seafood you can eat
• All the fruits and non starchy vegetables you can eat
• No cereals
• No legumes
• No dairy products
• No processed foods

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